Mastering Everyday Cooking: A Journey from Kitchen to Table
Course Overview: This course is designed to help food enthusiasts of all levels learn the basics of cooking, from selecting ingredients to mastering cooking techniques
Experience personalized nutrition strategies that address your specific needs, from boosting energy and immune function to enhancing mental clarity and confidence.
Enjoy delicious, nutrient-dense meals designed to fit your schedule. Say goodbye to the stress of meal prep and hello to convenient, wholesome food.
Enroll in our transformative and comprehensive program coaching course that combines nutritional education with mindset coaching.
Improve your overall well-being, so you can focus on growing your business and achieving your professional goals without the burden of constant fatigue or illness.
Diabetes Support By Eating Right Foods, and Using Our Ancestral Ways Of Nutrition
Heart Support By Eating The Right Foods , and Using Our Ancestral Ways of Nutrition
Course Overview: This course is designed to help food enthusiasts of all levels learn the basics of cooking, from selecting ingredients to mastering cooking techniques
Permanent Weight loss by using our ancestral ways of nutrition
Diabetes Support by eating the right foods, and using our ancestral ways of nutrition
Heart Support by eating the right foods, and using our ancestral ways of nutrition
EXCELLENTBased on 18 reviewsTrustindex verifies that the original source of the review is Google.Pauline Andrea2023-05-20Marita has been amazing to work with. My confidence in my cooking skills have improved significantly. She taught me how to prep, meal plan and how to incorporate more fresh fruit and vegetables into every meal. We discuss everything like lifestyle and goals. I weighed myself the other day and was shocked to see that I lost 12lbs without even trying. I highly recommend My Kitchen Intuition!Trustindex verifies that the original source of the review is Google.Daniel Savarino2023-01-07Marita is the absolute best! We first met her when she had a small restaurant in Red Bank several years ago. Since them we have used her to cater many parties including home and business events. She knocks it out of the park every single time. We have ordered so many different dishes and we haven't had one that was anything except fantastic yet. My wife has also done nutritional coaching with her and she made it so easy to make healthy meals that also taste great! Marita and anyone she has ever had help her have always been an absolute pleasure to work with. Always friendly, clean and make a great presentation. She's the best around!Trustindex verifies that the original source of the review is Google.Sabrina Loiacono2022-12-03Marita is absolutely wonderful! She cooked for my dads birthday and taught the whole family how to cook as well. She was so great and the food was incredibly delicious. I’d 100% recommend her if you are looking for a great Peruvian meal. She is friendly, fun, and knowledgeable.Trustindex verifies that the original source of the review is Google.L Morrash2022-11-20I recently had the good fortune to be able to experience Marita’s amazing intuition within the kitchen and I continue to be inspired after the fact. Her multiple selections of featured dishes for our group were both nutritious & delectable. The use of native Peruvian spices, a treat in and of itself, was unique and refreshing; the perfect enhancement to familiar elements of both entrees and side dishes. Everything was prepared to perfection and there was never the sense of feeling uncomfortably full after indulging. Proportions, flavors and colors were complementary to each other. I am looking forward to gifting my children with a cooking session in the near future!Trustindex verifies that the original source of the review is Google.Susanne “Sue Bencivengo” Bencivengo2022-11-19Last weekend I attended a Restorative Retreat and Marita Lynn was the chef for the weekend. The highlight of the week was Chef Marita's delicious Peruvian cooking! Every meal tasted amazing and all very nutritious. Chef Marita talked about healthy nutritious alternatives incorporated into the meals prepared. We were able to take home the recipes that she used over the weekend and I've already attempted a couple of meals on my own. I highly recommend her for anyone looking to cater a party or event. She will exceed your expectations. Sue B (Real Estate Professional at Berkshire Hathaway Fox and Roach)Trustindex verifies that the original source of the review is Google.Dayana Pereira2022-11-18I recently had the honor to host a 3-day Retreat and had My Kitchen Intuition and Marita as our personal Chef and nutritional holistic coach. It was fantastic! Marita's food was delicious, nutritious, and beautiful to look at! She gave us a thorough cooking demonstration that taught us amazing recipes that she shared with us, and that I already made for my children :) She made it feel easy to eat in a healthy and nourishing way. Can't wait to organize the next event with you, Marita! You are an expert, and a pleasure to work with.Trustindex verifies that the original source of the review is Google.111122802022-11-02Marita is not only a great nutritionist and wellness coach, but also a great chef! I feel really good in my own body and I have different mindset of how to take care of myself. She has also taught me how to make easy, healthy and amazing meals. I will always recommend her!Trustindex verifies that the original source of the review is Google.Elvira Giblin2022-10-29I've lost 15 pounds in one month with Marita's healthy recipes. Her cooking is amazing and the best part is that you don't have to starve yourself! She's all about nutrition!! This is what I was looking for. Thank you Marita for going above and beyond!Trustindex verifies that the original source of the review is Google.Kevin Janis2022-10-28Maria has been a great caterer and special event professional for years. Her new adventure brings her passion and love of food, health and her culture full circle with great food, recipes and education for better health and improved lifestyle while sharing her knowledge and experience.Trustindex verifies that the original source of the review is Google.Nirvana Homes2022-10-28Marita's positive attitude, empathy and compassion, along with her extensive knowledge and wisdom in food and nutrition, makes her an amazing coach and chef! I have learned to be more confident in the kitchen because of her expertise and guidance. With her, it's all about long term, a permanent lifestyle change, it is not about any fad diet or quick solution. Through her nutrition plan, she walks with you along the path to make it long term. It is a real transformation! I have lost 30 lbs. and have met my goal for losing weight and kept it. If you want long term results, contact her ASAP!
I will teach a new way of being and keep you accountable so you can heal yourself when committed to doing the work, by integrating our ancestral way of health and nutrition and transform yourself into the authentic version of who you are.
If you want to incorporate the magic into your life and transform yourself from the inside out by using ancestral ways of nutrition and health, contact me here: