Stuffed Peppers

I love stuffed peppers! They are easy to make and are very delicious. I don’t add rice to the stuffing, because I am trying to avoid carbs and use ground turkey instead of ground beef. Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they may…

Papa a la Huancaina

Papa a la Huancaina is a traditional Peruvian dish of sliced potatoes covered in a spicy cheese sauce. It is very light and vegetarian, normally served as an appetizer. The sauce when mix with noodles can create a mac and cheese Peruvian style. The dish is original from the city of Huancayo, one of the…

Ratatouille, My Way..

My kids and I have agreed to go meatless at least a few days a week, and I wanted to share with all of you my favorite vegetarian recipe. It is a Ratatouille, with my own twists and of course adding my Peruvian Flair. It is refreshing and healing, and an opportunity to visit my…

When Peru meets China

How you may ask? the answer is through food! In early 1900’s many Chinese people migrated to Peru and brought their cuisine with them. Since they couldn’t use all the ingredients that were not available in Peru yet, they mixed Peruvian ingredients with the cuisine as well as adding the authentic Limean Criollo flavor. Then…