How I got lost by food, and how food saved me..

We women, are programmed to multitask, and always get things done. I totally get it, I’ve been there. A few weeks ago, I was a speaker at a women’s event and talked about how I got lost with food, but at the same time, years later, how food saved me. I told my story of…

Cancha, Canchita

Cancha is a dried corn nut or Maiz Chulpe, a snack you find almost at every Peruvian restaurant. It is either roasted or deep fried and seasoned with salt, with its starchy taste perfect with any cocktail, specially Pisco Sour, and also served alongside Ceviche. It is also used in the Andes to ease the…

Letting go

Let Go…. It’s not easy as it sounds, but it’s worth it. So many times I have been told let it go, let it go, let it go, and even though I have tried, I knew it wasn’t 100%. I know many people have the same situation, there is so much resistant to change, sometimes…

Peruvian Flair in Provence

Provence, Provence…Je t’aime My third trip in less than a year, and I loved it! Every time it is a different experience and an opportunity for more personal transformation. It is something in the Provencal air and energy that is life changing, upleveling, I feel that I take one more step up to my goals…

My Beautiful French Connection

Ma belle connexion Française…. The first time I came to France was in 2007, I went directly to Nice and then Cannes to be part of the American Pavillion at the Cannes Film Festival. It was an amazing experience, the best part is that I got to meet amazing people! and even though I am…