When I met Paula, she drank soda and constantly ate the wrong snacks. She didn’t like to eat too many fruits and vegetables because she thought it was boring. She was also under a lot of stress and would eat the wrong foods as a way of soothing and numbing herself, having her doctors diagnose her with prediabetes. Once she became aware of what she was doing to herself, she worked on her mindset and started making the right choices in food. She has lost 15 pounds and she is very happy with her results. Her glucose level has gone down and gained more energy to spend more time with her family and play with her daughter. Weight loss has definitely helped her become more confident and focus on what she loves.