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As an Integrative Nutritional Coach,
I bring the magic into my practice and help you stop what is causing your weight gain and chronic illnesses, without seeing a way out, by eating the wrong foods and continuing bad habits. Doing things as you have always done in a conventional way.
Latest Cooking Videos
The Latest Recipes
The vegan turmeric latte Recipe
The vegan turmeric latte is also known as the golden latte or turmeric milk. This healing drink is not only delicious but also soothing and …
Spicy Broccoli Pasta Recipe
This recipe is a harmony between simplicity and nutrition. The comfort of perfectly cooked pasta and the crunch from green broccoli make the dish a …
No Cook Chocolate Protein Ball Recipe
Allowing your sweet tooth a little delicacy doesn’t mean you have to compromise with your healthy lifestyle. Indulge yourself with the delightful chocolate protein ball …
meatloaf without the meat recipe
Let’s turn a traditional recipe into a flavorful transformation. Let’s make a meatloaf without the meat. Sounds impossible, right? I am presenting you a tasty …
Healthy Breakfast Banana Oat Pancake Recipe
Make your breakfast delightfully delicious and nutritious with this banana oat pancake. This recipe is extremely easy to make and it hardly takes any time …
New Healthy Recipe: Vegetable Stew, with a Peruvian Flair
Learn how to make this easy, delicious and #healthyrecipe, by using fresh and ingredients already available in your refrigerator. And by adding my Peruvian touch! …
Episode 9: 5 Shifts to lose weight permanently
In this episode I quickly talk about the 5 shifts I have created to lose weight permanently. I do believe coaches teach from experience, that …
Mind Over Meals The Dynamic Link of Nutrition and Positive Thinking
Welcome to my new episode Mind Over Meals. The Dynamic Link Between Nutrition and Positive Thinking. Unleash the Power of Positive Thinking on Nutrition by …
Lose Those Extra Pounds Permanently without a diet
Welcome to my new episode Inside Out: Lose Those Extra Pounds Permanently. This video is a a comprehensive guide on manifesting weight loss. Have you …